The Moon in You helps you to understand the impact hormones have on your emotions and psychology. During menstruation, hormones create significant mood and behaviour changes within the body and as a result, some women make choices they regret.
If all is well with your monthly hormonal cycle, tracking your moods daily for a few months, and then overlaying your findings using a healthy hormonal chart, will identify a pattern of behaviour. Having evidence that your mood swings actually coincide with your hormonal changes can bring some comfort. Now, you can predict unproductive habitual behaviours and not be swept away by your emotional state largely created by misdirected feelings.
Are you ready to take control of your emotional wellbeing?