the four seasons

a moon in you ebook

Women are great story tellers. It is in the retelling of stories where we can learn the greatest lessons.

The Four Seasons eBook is the story of my journey through the menstrual cycle years, IVF experience, and the long road back to hormonal recovery.

It is with much motherly love that I share my story. It’s for all women (just like you) who seek to better understand why you do the things you do and how, through greater understanding and awareness, you can change unproductive behaviour patterns to become the best version of yourself.

Discover how to:

  • track moods and identify your patterns of behaviour

  • overlay moods with a normal menstrual hormonal cycle

  • understand menstrual month changes during each weekly phase 

  • detect hormones at play and accompanying symptoms

  • take back control of your emotional wellbeing.